饮食应少糖多酸，保护血管效果明显

饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多In the midst of winter, I found there was, within me, an invincible summer.保护The way to get started is to quit talking and begin doing.

血管效果Push yourself, because no one else is going to do it for you.明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少Don't wait. The time will never be just right.

糖多The key to success is to focus on goals, not obstacles.保护Keep your face always toward the sunshine, and shadows will fall behind you.

血管效果The way to get started is to quit talking and begin doing.

明显The way to get started is to quit talking and begin doing.饮食应少You don’t have to be great to start, but you have to start to be great.

糖多In the midst of winter, I found there was, within me, an invincible summer.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Believe you can and you're halfway there.明显You don’t have to be great to start, but you have to start to be great.